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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we explore Bhagavad Gita 6.17–6.19, where Krishna teaches that real yoga begins with balance—regulating our eating, sleeping, work, and recreation. Drawing from the powerful image of a lamp in a windless place, we reflect on how inner steadiness is possible even in the midst of daily demands. Learn how to move from burnout to clarity, from scattered to centered, by aligning your habits with your spiritual goals. If you’ve ever felt overstimulated, restless, or pulled in a hundred directions, this conversation offers both grounding wisdom and practical tools for a more peaceful and purposeful life.
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