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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you’re new to the gluten-free lifestyle — or you remember those early days of feeling overwhelmed — today’s episode is for you.
When I first went gluten-free, I had no idea how much my life was about to change… for the better AND the harder. I made mistakes, I was frustrated in grocery aisles, and I learned so many things the hard way. Today, I’m sharing the 5 things I wish I knew when I first went gluten-free, so your journey can be smoother than mine.
And stick around until the end, because I’ll share the ONE thing that would’ve saved me months of stress.
Come join us in our free Facebook Community, The Gluten Free Engineer.
It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.
Chapters
1. Opening And Purpose (00:00:00)
2. Kiri’s Diagnosis And Mission (00:00:38)
3. Tiny Amounts Really Matter (00:01:17)
4. Hidden Gluten In Everyday Products (00:03:15)
5. Learning Curve And Label Mastery (00:06:41)
6. Healing Takes Time (00:08:21)
7. Feeling Left Out And Finding Joy (00:10:24)
8. Advocate Without Guilt (00:12:15)
49 episodes
