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An Intentional Life is not a Perfect Life with Keri Harvey
Manage episode 471209303 series 3585301
Content provided by Ryan Reichert-Estes, CPCC and Vic Smith, CPCC, Ryan Reichert-Estes, CPCC, and Vic Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Reichert-Estes, CPCC and Vic Smith, CPCC, Ryan Reichert-Estes, CPCC, and Vic Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Go Coach Yourself, Ryan and Vic interview Keri Harvey, an NASM certified personal trainer and pain free performance specialist. They discuss Keri's journey from Texas to Brooklyn, her approach to fitness, and how she’s living an intentional life. Keri highlights the importance of focusing on inner strengths over aesthetics and emphasizes resetting often, staying grounded through routines, and the difference between living intentionally and perfectly.
You can find Keri on Instagram and she works at Form FitnessBK
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
40 episodes
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