How to Make Friends as an Adult: The 5-3-1 Guideline for Social Health
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Manage episode 513517833 series 2541297
On this episode of Go Help Yourself, Lisa and Misty talk about how hard it can be to make friends as an adult - but how having a group of friends can help in times of need.
From everyone's favorite periodical - The Bottom Line Personal - Lisa shares insights from Kasley Killam, a social health expert, on how to make friends as an adult. These include practical strategies and the 5-3-1 guideline for social health.
They also discuss National Preparedness Month, which you can learn more about at Ready.gov.
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XO,
Misty & Lisa
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347 episodes