Summary

The conversation explores the concept of future memory and how it can be utilized to enhance daily experiences. The speaker emphasizes the importance of intention and the ability to choose one's thoughts to create a more fulfilling life. Techniques for waking up with a positive mindset and setting goals are discussed, highlighting the role of neuroplasticity in personal growth.

Takeaways

• You can wake up and start using your future memory.
• Future memory allows for a better day.
• Neuroplasticity enables us to change our thought patterns.
• Choosing your thoughts can lead to intentional living.
• Setting positive intentions can transform your day.
• You have the power to choose your next thought.
• Living with intention helps in achieving goals.
• Daily practices can enhance personal growth.
• Positive thinking influences your experiences.
• You can create the new you through intention.

Sound Bites

"You can choose your next thought."

"You're starting to choose the new you."

"Everything worked out for you."

Chapters

00:00 Introduction to Goals and Personal Development

00:04 Transforming Negative Thoughts into Positive Memories

01:01 Using the Remembering Technique for Daily Success

Getting Hold of Donna Laine

Email: [email protected] ⁠Get the Book - The Remembering Technique⁠

LinkedIn - https://www.linkedin.com/in/donna-laine-98752517b/ VALUABLE RESOURCES

Website: http://dougbennett.co.uk

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/financialdoug

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BOOKS:

Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.