Political unrest, nonstop doomscrolling, and the pathologizing of everyday emotions—are we creating a mental health crisis of our own making? Harvard professor Dr. David Rosmarin joins JP Speaks and Dr. Ayo on God Meets Therapy to unpack the overwhelming stress of our digital age. They explore how the media, social platforms, and even AI are shaping our emotions, relationships, and perceptions of reality. Is there a way back to balance? Tune in to gain insights that might just change the way you navigate stress in today’s world.