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Mindful Sobriety Cultivating Peace and Presence
Manage episode 473803385 series 3647702
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In this episode, we explore how mindfulness can transform your recovery journey, helping you stay present, reduce stress, and find lasting peace. Learn practical techniques to ground yourself, navigate cravings, and embrace sobriety with clarity and intention. Tune in for encouragement, inspiration, and a fresh perspective on living a balanced, sober life.
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