In this special and deeply personal episode, John Clarke pays tribute to the late Ralph De La Rosa — a gifted author, meditation teacher, musician, and trauma survivor whose voice and message left an indelible mark on the healing community. Through reflections, audio clips, and emotional commentary, John revisits their original interview and shares the impact Ralph had on his life and work. Together, they explore trauma, IFS, Buddhism, and the power of radical self-compassion.

Key Takeaways

• What if healing isn’t about fixing yourself? Ralph shares a radically different view of healing — one that doesn’t start with what’s broken, but with what’s already whole inside of you.
• Can playfulness be your secret to peace? Discover how reclaiming joy and spontaneity might be the missing ingredient in your emotional healing.
• Is your “Self” even really yours? Ralph and John explore a mind-expanding perspective on identity, self-energy, and the mysterious overlap between IFS and Buddhist philosophy.

About Ralph De La Rosa

Learn more about Ralph and his work:
🌐 Website: ralphdelarosa.com
📚 Outshining Trauma on Amazon
📱 Instagram: @ralphdelarosa108

Resources & Offerings:

➡️ Register for a FREE IFS Training "From Burnout to Balance": https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast