Go offline with the Player FM app!
#58 - Asymmetry Is Okay with Tony Gentilcore | CORE
Manage episode 290475297 series 2814776
Is pain keeping you from lifting?
Do you have limitations on one side?
Looking for a golf specific training program?
Our conversation with Tony Gentilcore, owner of CORE, started off discussing back pain, but covered much much more. Tony lays it out plain and simple about programing, asymmetries, and training through niggles. Tony even gave his two favorite core exercises and how to create proper body tension.
Connect with Tony:
Website www.tonygentilcore.com
Facebook @tonygentilcorefanpage
Instagram @tonygentilcore
Twitter @tonygentilcore1
----------
Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
---------
Questions, comment, concerns:
70 episodes
Manage episode 290475297 series 2814776
Is pain keeping you from lifting?
Do you have limitations on one side?
Looking for a golf specific training program?
Our conversation with Tony Gentilcore, owner of CORE, started off discussing back pain, but covered much much more. Tony lays it out plain and simple about programing, asymmetries, and training through niggles. Tony even gave his two favorite core exercises and how to create proper body tension.
Connect with Tony:
Website www.tonygentilcore.com
Facebook @tonygentilcorefanpage
Instagram @tonygentilcore
Twitter @tonygentilcore1
----------
Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
----------
Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
---------
Questions, comment, concerns:
70 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.