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#58 - Asymmetry Is Okay with Tony Gentilcore | CORE

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Manage episode 290475297 series 2814776
Content provided by Dr. Jeremy McCullough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeremy McCullough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is pain keeping you from lifting?

Do you have limitations on one side?

Looking for a golf specific training program?

Our conversation with Tony Gentilcore, owner of CORE, started off discussing back pain, but covered much much more. Tony lays it out plain and simple about programing, asymmetries, and training through niggles. Tony even gave his two favorite core exercises and how to create proper body tension.

Connect with Tony:

Website www.tonygentilcore.com

Facebook @tonygentilcorefanpage

Instagram @tonygentilcore

Twitter @tonygentilcore1

----------

Connect with Doctor J:

Instagram & Twitter: @mccullough_dpt

----------

Join the Golf Under Par Podcast Community:

Facebook: www.facebook.com/groups/golffit

---------

Questions, comment, concerns:

Email: [email protected]

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 290475297 series 2814776
Content provided by Dr. Jeremy McCullough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeremy McCullough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is pain keeping you from lifting?

Do you have limitations on one side?

Looking for a golf specific training program?

Our conversation with Tony Gentilcore, owner of CORE, started off discussing back pain, but covered much much more. Tony lays it out plain and simple about programing, asymmetries, and training through niggles. Tony even gave his two favorite core exercises and how to create proper body tension.

Connect with Tony:

Website www.tonygentilcore.com

Facebook @tonygentilcorefanpage

Instagram @tonygentilcore

Twitter @tonygentilcore1

----------

Connect with Doctor J:

Instagram & Twitter: @mccullough_dpt

----------

Join the Golf Under Par Podcast Community:

Facebook: www.facebook.com/groups/golffit

---------

Questions, comment, concerns:

Email: [email protected]

  continue reading

70 episodes

All episodes

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