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Ep.190 Default Mode Network: Daydreaming That Builds Your Future
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🧠Default Mode Network: Daydreaming That Builds Your Future
Think daydreaming is a waste of time?
Think again—your brain’s Default Mode Network (DMN) activates when you’re not focused… and that’s when magic happens.
This is where:
- Creative problem-solving sparks
- Long-term visions are formed
- Self-awareness gets sharper
It’s why your best ideas show up in the shower, on a walk, or when you're just staring out the window.
💡 Hustle is great—but stillness is strategic.
Make room for reflection. Your next million-dollar idea might be hiding in that mental quiet space.
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