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GM x RoB Mind-Body Mini Series: When Grief Gets Physical
Manage episode 476313994 series 2924582
In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Huge thanks to our sponsor, JAX Healing Retreat. To learn more or apply, visit jaxhealingretreat.com.
Hosted on Acast. See acast.com/privacy for more information.
129 episodes
Manage episode 476313994 series 2924582
In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Huge thanks to our sponsor, JAX Healing Retreat. To learn more or apply, visit jaxhealingretreat.com.
Hosted on Acast. See acast.com/privacy for more information.
129 episodes
All episodes
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