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Content provided by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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GM x RoB Mind-Body Mini Series: When Grief Gets Physical

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Manage episode 476313994 series 2924582
Content provided by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.


💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

Thanks for being part of our community, we're so glad you're here.


Huge thanks to our sponsor, JAX Healing Retreat. To learn more or apply, visit jaxhealingretreat.com.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 476313994 series 2924582
Content provided by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Douglas and Imogen Carn, Sally Douglas, and Imogen Carn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.


💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

Thanks for being part of our community, we're so glad you're here.


Huge thanks to our sponsor, JAX Healing Retreat. To learn more or apply, visit jaxhealingretreat.com.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

129 episodes

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