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I’ve been talking a lot about attachment and attunement, and how these two pieces have dramatically impacted my parenting journey. In a recent episode, I discussed what I would do differently if I could do parenting all over again. In today’s episode, I want to talk about how attachment and attunement have transformed my parenting, and what I actually AM doing differently, knowing what I know now.

In this episode, I cover:

  • How I’m now ‘feeling my feelings’, and actually acknowledging my emotions + why I’m encouraging my kids to do the same
  • Why I’m choosing to hug my kids when they’re experiencing really strong emotions, instead of adding fuel to the fire by getting angry myself
  • Being willing to work on our confidence and asking for support when we get frustrated

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Find the complete show notes here: https://terryndrieling.com/how-attachment-and-attunement-have-transformed-my-parenting-episode-44/

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113 episodes