Imagine chiropractic care that prioritizes stability over force and uses a 3D map of your neck to guide a gentle, precise correction. That’s the promise of the Blair Technique focusing on upper cervical care, and Dr. Elizabeth Hoefer (Hay-fer) of Well Connected Chiropractic walks us through how this approach helps patients get lasting results without the twist-pop-crack routine.
We dig into what makes Blair different: cone beam CT imaging to see the unique structure of your upper cervical spine, customized vectors for an adjustment that fits your anatomy, and a focus on helping the correction hold so your body can recalibrate. Dr. Hoefer (Hay-fer) shares how integrating upper cervical specificity with full spine support and nervous system–friendly modalities creates a pathway for real change—less guarding, better posture, clearer thinking, and fewer visits driven by flare-ups. If you’ve tried everything and still feel stuck, you’ll hear why precision often beats intensity when the goal is long-term function and relief.
You’ll also hear the human side of the work. From patient referrals that have powered the clinic’s growth to the rebranded Well Connected Podcast—formerly Get Your Head on Straight—Dr. Hoefer (Hay-fer) champions a broader view of alignment that includes physical, emotional, financial, and spiritual health. Her own love of travel and new experiences shows how better alignment can unlock a fuller life. Along the way, we debunk the myth that chiropractic care must mean endless weekly appointments and explain why stability is the new metric for success.
Curious if a no-pop, image-guided correction could help you hold an adjustment longer?

Visit: https://wellconnectedchiro.com/

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