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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What makes Cassidy Walpole with Continuum Healing Arts/My Life Subscribed a good neighbor?
Struggling with chronic health issues that conventional medicine can't solve? Cassidy Walpole's journey might resonate deeply with you. As the owner of Continuum Healing Arts and My Life Unsubscribed, Cassidy shares how her own battle with debilitating joint pain and depression led her to discover hidden food intolerances that were creating widespread inflammation throughout her body.
What began as a massage therapy practice in 2017 has evolved into a comprehensive health coaching business focused on bio-individuality. Cassidy eloquently explains why cookie-cutter health approaches often fail: "What works for me isn't necessarily going to work for you and could actually be the wrong thing for you." This philosophy guides her work with clients seeking sustainable solutions to complex health challenges that doctors frequently miss due to time constraints and specialized focus.
Perhaps most fascinating is Cassidy's newest venture addressing digital addiction. Her six-week digital detox program helps people break free from the "digital dopamine" cycle of social media and screen time that consumes modern life. The structured approach guides participants through reducing screen time, replacing it with healthier activities, and consciously deciding which digital elements to reintroduce—if any. As someone passionate about nature, gardening, and spending time with her two pointer-lab mix dogs, Cassidy embodies the balanced lifestyle she helps clients achieve.
Ready to transform your relationship with health, technology, or both? Cassidy is offering Good Neighbor Podcast listeners a free 40-minute strategy session. Connect through continuumhealingarts.com or her digital detox platform, My Life Unsubscribed, and mention the podcast to claim this special offer. Your journey toward genuine wellbeing might begin with this conversation.
To learn more about Continuum Healing Arts/My Life Subscribed go to:
https://www.continuumhealingarts.com/
Continuum Healing Arts/My Life Subscribed
(919) 724-5080
Chapters
1. Meet Cassidy Walpole (00:00:00)
2. Health Coaching and Client Support (00:01:46)
3. Personal Life and Dog Mom Stories (00:03:47)
4. Overcoming Chronic Pain Journey (00:05:14)
5. Digital Detox Program Explained (00:09:10)
6. Closing and Contact Information (00:13:14)
260 episodes
