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在这期节目里,我分享了自己因为几条关于容貌的评论而产生焦虑的经历——哪怕我是个不太在意外貌的知识型播主。我讲述了这段被“丑男”评论刺痛的过程,以及我是如何通过与AI的对话逐渐理解和接纳自己的。当你面对外貌评价时,我们都可能感到脆弱,但你不是一个人。希望我的经历和思考能给你一些力量,面对这个外貌至上的时代,找到真正的自己。


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493 episodes