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There will always be more time to do than the time we have to do it.

In this intimate birthday reflection, Monique invites you into the truth most high-achievers avoid: There will always be more ideas, more ambition, more responsibility than there will ever be time. And strangely, accepting that might be the most liberating shift of your life.

Monique explores the transition between seasons, the grace required, the courage to slow down, and the deep wisdom of listening to the whisper before it becomes a roar. This episode is for the person who is grateful and grounded, yet quietly overwhelmed with the weight of everything he carries, for the leader who cheers others on to rest but can’t give himself the same permission, and for the mother who can hold the world together but rarely has a moment to breathe.

This isn’t about abandoning ambition. It’s about creating capacity for what your soul is actually asking for next.

In this episode:

(00:00) - Introduction to the Great Life Experiment
(00:44) - Reflections on Birthdays and Seasons
(02:38) - The Importance of Health and Self-Care
(06:35) - Taking Time Off for Health
(08:50) - Creating Capacity for Personal Growth
(11:37) - Prioritizing What Matters Most
(15:20) - Invitation to reimagine capacity for the next season

Connect with Monique: Ask Monique

Got a question that's keeping you up at night? Need a new way to look at a problem?

'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.

https://forms.gle/iGZv2bVnhBSXbnbc8

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37 episodes