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Content provided by Therese "Tee" Forton-Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therese "Tee" Forton-Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35

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Manage episode 470594132 series 2918572
Content provided by Therese "Tee" Forton-Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therese "Tee" Forton-Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of Inspired Living Nutrition. Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog.

With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives listeners practical tips and a positive outlook on life transitions such as coping with menopause, and advocating for personalized and mindful health practices. In addition, Tee and Cordelia discuss the importance of food sensitivities, the crisis in our healthcare system, and why it is vital to be aware of the toxins in our world.

Connect with Cordelia:

Website

LinkedIn

Facebook

Podcast

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 470594132 series 2918572
Content provided by Therese "Tee" Forton-Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therese "Tee" Forton-Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of Inspired Living Nutrition. Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog.

With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives listeners practical tips and a positive outlook on life transitions such as coping with menopause, and advocating for personalized and mindful health practices. In addition, Tee and Cordelia discuss the importance of food sensitivities, the crisis in our healthcare system, and why it is vital to be aware of the toxins in our world.

Connect with Cordelia:

Website

LinkedIn

Facebook

Podcast

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

  continue reading

210 episodes

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