E14: When Every Month Is Griefy: Navigating Multiple Losses and Anxiety with Illustrator Tyler Feder
Manage episode 488341718 series 3660489
Grieving more than one loss can make the calendar feel like a minefield. Illustrator and author Tyler Feder joins me to talk about cumulative grief, anxiety, and how art can become a companion when no part of the year feels safe.
In this episode, we cover:
Why no month feels emotionally “safe” after multiple losses
How to create and use a grief calendar
The link between anxiety and loss after death
How illustration and creative expression help process grief
Check out Tyler's work, including her book, Dancing at the Pity Party: https://www.tylerfeder.com/
Read Tyler's comic about her father's cancer coming back: https://www.instagram.com/p/DC_ASrLxKPD/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Read Tyler's comic about how no part of the calendar is safe from grief: https://www.instagram.com/p/DHKGCcNxOws/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
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