Manage episode 520997852 series 3660489
When someone asks, "How are you?" do you freeze, fumble, or fake a smile? In this episode, I share 20 ways to respond to that loaded question while grieving—sorted from most to least personal.
You'll learn:
How to protect your grief without hiding it
When it's okay to say "I'm fine"
Four types of responses for different social situations
Why honesty isn't all-or-nothing in grief
Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now
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37 episodes