In this episode of Growing Little Humans, we explore the growing issue of childhood obesity with Dr Rajeev Tomar, a Consultant of Pediatric Medicine at Kings College Hospital London in Dubai, focusing on its causes, health risks, and the role of genetics. Our guest shares practical advice for promoting healthy habits, the importance of nutrition education, and how to encourage physical activity while reducing screen time.

We discuss effective interventions, how to approach sensitive weight conversations, and ways communities and policies can support families in tackling this challenge. A must-listen for parents and caregivers seeking solutions to this critical issue!