HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Staying motivated is often the key to reaching your goals.
In this episode, we dive into the biggest challenges when it comes to finding motivation to get fit and healthy after 40.
We reveal the top 5 ways you might be unknowingly sabotaging your own success—and what you can do to turn it around.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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