NCAA champion for Alabama, Colombian Olympian and Paris all-around finalist talks about her career and what's next. In this week's interview we discuss:

• Her next chapter in gymnastics
• Growing up at WOGA
• What her parents did to afford gymnastics
• Her most embarrassing fall of all time
• Learning a Patterson
• Why she went elite and what she learned about herself
• Details about her shoulder injury
• The Paris Olympic experience

• German gymnasts are speaking up about abusive coaching practices. (2:31)
• Oceanside quad meet's organizational disaster and the 2019 article in Variety detailing a lawsuit against the organizer.
• We said goodbye to Olympic great and holocaust survivor, Agnes Keleti. Watch her gorgeous beam routine under trees.

• Jessica and Spencer attended the American Gold Women's Collegiate Gymnastics Classic in Oceanside, CA and share their impressions
  • How Jade Carey, even after all her success, continues to improve
  • The return of Brooklyn Moors to three events
  • Cal's steady performance to open the season
  • Reactions to the scoring and Score Board from Cal co-head coach, Justin Howell (27:02)
  • Ondine Achampong (Cal/GB) on adjusting to life at Berkeley and her ACL recovery (46:26)

• • Weekly Q&A Behind The Scenes podcast, dedications, mini-commissions , group commissions, exclusive extended interviews, and College & Cocktails episodes. Plus discounts and first dibs on Live Show tickets and merch.
  • Exclusive VIP section on the message board Forum
• More goodies:
  • GymCastic newsletters
  • College & (M)Cocktails menu
  • GymCastic Fantasy Games
  • GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
  • Baseball hats available now in the GymCastic store

• • Things You Only Know if You Are A Gymnast
  • Growing Up at Round Lake
  • Behind The Scenes: every Friday find them all here
    • Behind The Scenes: GOAT Tour & Jordan's Swiss Appeal

• • The FluffCast
  • Gymnastics Dumest Rules
  • GymKata starring Kurt Thomas
  • A Quitters Try: The CNN Parkettes Documentary
  • The Leotard Episode
  • Uncle Tim's Mythbusters
  • Find them all here