In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell interviews Julie Niles, the creator of Outcomes Only, a relationship and communication training business. Julie shares her journey from a background in psychology and corporate sales to discovering the power of hypnosis and neuro-linguistics in changing habits. The conversation explores the importance of focusing on outcomes, understanding the underlying causes of habits, and the role of sensory communication in relationships. Julie emphasizes the need to overcome limiting beliefs and adopt a genius thinking approach to achieve personal and professional goals. The episode concludes with practical strategies for success and the significance of defining desired outcomes in all aspects of life. Takeaways Julie Niles journey from psychology to hypnosis and relationship training. The importance of focusing on outcomes in relationships and personal goals. Understanding habits as symptoms of deeper issues like stress and anxiety. The role of hypnosis in effortlessly changing habits. The significance of sensory communication styles in relationships. Identifying and overcoming limiting beliefs to achieve success. The concept of genius thinking and its application in goal setting. Practical strategies for business success and client engagement. The need for self-acceptance and forward-thinking in personal development. The impact of past experiences on current behavior and decision-making.

Sound Bites

• "You have to want to do it."
• "Everything is about your outcome."
• "How do I want this to go?"

Chapters 00:00 Introduction to Julie Nise and Her Journey 03:02 The Power of Hypnosis in Changing Habits 05:44 Understanding Habits and Their Triggers 08:28 The Outcomes Only Approach to Relationships 11:16 Communication Styles in Relationships 14:19 Identifying Limiting Beliefs in Relationships 17:15 The Importance of Future-Focused Thinking 20:05 Victim Mentality and Its Impact on Relationships 31:35 Toxic Vulnerability vs. Empowerment 33:09 Breaking Free from Victim Mentality 36:38 The Importance of Perception in Business 39:03 Sales as Problem Solving 40:35 Practical Applications of Hypnosis 52:52 Defining Outcomes for Success

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