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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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In this episode, Jesse Ewell interviews Rob Weiss, a top realtor in Orange County, about his journey through a high-performance health program designed for entrepreneurs. Rob shares his initial struggles with energy management, nutrition, and exercise, and how these factors impacted both his personal and professional life.
Through lifestyle changes, including diet and exercise, Rob experienced significant improvements in his health, energy levels, and overall well-being, which in turn enhanced his performance in real estate and family life. The conversation emphasizes the importance of investing in health and the transformative effects it can have on various aspects of life.
Takeaways
Rob Weiss shares his journey in real estate and health.
He struggled with energy management and nutrition before the program.
Rob noticed significant improvements in energy and mental clarity.
Diet changes led to a dramatic reduction in inflammation.
He lost about 18 pounds, primarily fat, while maintaining muscle.
Morning workouts have been crucial for his productivity.
Rob emphasizes the importance of being a better dad through increased energy.
Unexpected physical changes have boosted his confidence.
The support from Jesse's program was instrumental in his success.
Investing in health is essential for long-term success.
Sound bites "It's never too late to start." "You won't regret it." "The health is the foundation." Chapters 00:00 Introduction to Rob Weiss and His Journey 00:56 Goals and Challenges in Health and Business 02:48 Overcoming Struggles with Nutrition and Exercise 04:43 Transformative Results from Dietary Changes 06:25 Weight Loss and Its Impact on Confidence 08:10 Business Impact and Daily Energy Levels 10:05 Unexpected Changes and Personal Growth 12:07 Setting Future Goals and Maintaining Consistency 14:10 Encouragement for Others to Invest in Health 15:44 Conclusion and Final Thoughts
Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media.
Click the link below and learn how Jesse and his team can help you achieve similar transformative results.
To find out more about the VIP weight loss system email me directly or reach out on socila media.
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