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93: The Simple Path to Extraordinary Growth with Special Guest Dr. Natalie Lancer

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Manage episode 352941574 series 2950960
Content provided by Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you've ever wanted to do more, achieve more, and become more, this episode is for you! Learn the simple secrets to unleash your potential without burning
Our guest today is Dr. Natalie Lancer a Chartered Psychologist and coach. Her PhD in Psychology, resulted in the formulation of the Eight Tensions which, when constructively navigated, lead to extraordinary psychological growth. She has worked with the top UK organizations, including the University of Cambridge, to teach people how to smash their goals and reach new heights, without burning out. In her Guts and Goals program, she shares the secrets that these elite institutions have hired me to teach, helping driven people unleash their fire, build bulletproof confidence and take intentional action.

She is also a Trustee of the British Psychological Society and Chair of the Division of Coaching Psychology. She is an the author of multiple books and scientific papers on high performance and growth.

ACTION STEPS FROM THE EPISODES:
Start with 1-3 micro goals that are moving you in the direction of your dreams and make sure to track your progress by filling in a brick of your wall.
RESOURCES FROM THIS EPISODE

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
FREE MAGIC MONDAY NEWSLETTER
Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

  1. A habit tip to help you crush your goals
  2. A mind-expanding idea you can explore with us
  3. A must-read/listen recommendation to inspire you

WHAT WE DO
How would it feel to make daily progress on your biggest dream? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

P.S. We have a goal to get to 100 reviews on Apple Podcasts- If you send us an email with a picture of your review to [email protected], we'll send you a 50% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

CONNECT, FOLLOW, SUBSCRIBE

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 352941574 series 2950960
Content provided by Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you've ever wanted to do more, achieve more, and become more, this episode is for you! Learn the simple secrets to unleash your potential without burning
Our guest today is Dr. Natalie Lancer a Chartered Psychologist and coach. Her PhD in Psychology, resulted in the formulation of the Eight Tensions which, when constructively navigated, lead to extraordinary psychological growth. She has worked with the top UK organizations, including the University of Cambridge, to teach people how to smash their goals and reach new heights, without burning out. In her Guts and Goals program, she shares the secrets that these elite institutions have hired me to teach, helping driven people unleash their fire, build bulletproof confidence and take intentional action.

She is also a Trustee of the British Psychological Society and Chair of the Division of Coaching Psychology. She is an the author of multiple books and scientific papers on high performance and growth.

ACTION STEPS FROM THE EPISODES:
Start with 1-3 micro goals that are moving you in the direction of your dreams and make sure to track your progress by filling in a brick of your wall.
RESOURCES FROM THIS EPISODE

READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
Join The Live Your Best Life Course
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
FREE MAGIC MONDAY NEWSLETTER
Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

  1. A habit tip to help you crush your goals
  2. A mind-expanding idea you can explore with us
  3. A must-read/listen recommendation to inspire you

WHAT WE DO
How would it feel to make daily progress on your biggest dream? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life!

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

P.S. We have a goal to get to 100 reviews on Apple Podcasts- If you send us an email with a picture of your review to [email protected], we'll send you a 50% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

CONNECT, FOLLOW, SUBSCRIBE

  continue reading

130 episodes

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