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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Are we living in a victim culture? Cognitive psychologist Scott Barry Kaufman thinks so - and his new book "Rise Above" is the antidote we desperately need.
In this Habits and Hustle episode, Scott and I dive into what separates those who rise above their circumstances from those who stay stuck. We discuss the difference between being victimized and having a victim mindset, explain why vulnerable narcissism is worse than grandiose narcissism, and reveal how "affirming therapy" might actually be keeping people trapped. Plus, Kaufman shares his sailboat model of self-actualization and why psychological flexibility is the key to resilience.
Scott Barry Kaufman is a cognitive psychologist, author, and podcaster who teaches at Columbia University. His research focuses on intelligence, creativity, and human potential. He's the author of several books including "Ungifted" and runs the Center for Human Potential coaching program.
What We Discuss:
(01:00) Self-Actualization and Overcoming Victim Mindset
(10:05) The Complexity of Narcissism Mindset
(14:37) Rise Above
(29:40) Understanding Victim Mindset and Toxic Activism
(37:49) Left-Wing Authoritarianism and Victim Mindset
(44:45) Therapy Trends and Personal Growth
(52:34) The Psychology of Polarization and Shame
(58:52) Cultivating Psychological Flexibility and Identity Evolution
(01:08:41) The Importance of Curiosity in Intelligence
…and more!
Thank you to our sponsors:
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TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100.
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Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.
David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Dr. Scott Barry Kaufman:
Website: https://scottbarrykaufman.com/
Instagram: @scottbarrykaufman
292 episodes
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