Bodies tell the truth. We may not like the truth they tell, but your body doesn’t lie.

This is why you can’t “find the right words” to say something you don’t truly feel/believe. Your body will be at odds with those “right words” and the person to whom you’re talking will leave the conversation feeling confused. This is one of the primary truths that Kasia Urbaniak, author of Unbound: A Woman’s Guide to Power, is helping us understand in her book.

Today is a first on my podcast: I’ve invited you all to come and be a part of my first book club discussion:

1. Our first book is called Unbound: A Woman’s Guide to Power and it’s written by Kasia Urbaniak
2. We’ll talk about what makes it so difficult for so many of us women to initiate and uphold a firm boundary (hint: desire plays a much bigger role than you might realize)
3. And we’ll talk about how gender has played such a big role in power as well as offer a hopeful message for normalizing power dynamics when it comes to gender roles

I want you to join my next book club discussion

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And, text me at 970-210-4480 to let me know which relationship books you’re interested in reading and discussing at the next book club.

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