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157. Do You Suck At Relationships Or Are You Just A Perfectionist?
Manage episode 476172859 series 3520764
The hidden cost of perfectionism in relationships..
In this episode, Kayla goes deep into the often unnoticed impact of perfectionism on relationships. She shares personal experiences and insights on how perfectionism manifests in unrealistic expectations, emotional distance, and a fear of vulnerability. The conversation emphasizes the importance of self-awareness and the need to embrace imperfection to foster deeper connections and authentic love.
Takeaways
Perfectionism can create unrealistic standards in relationships.
Fear of judgment often underlies perfectionist behavior.
High expectations can lead to disappointment and resentment.
Vulnerability is essential for deep emotional connections.
Trying to fix partners can strain relationships.
Perfectionism often stems from childhood experiences and societal pressures.
Embracing imperfection allows for genuine love and connection.
Keywords
perfectionism, relationships, emotional distance, vulnerability, self-awareness, healing, unrealistic expectations, personal growth, intimacy, self-compassion
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*Kayla is not a mental health professionals. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.
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