Ep. 542: Point To Your Ugliest Thing, Use Photos To Save Memories & Understand Obliger-Rebellion Happier With Gretchen Rubin podcast

Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion

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published 14h ago

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We discuss why it’s useful to identify the "ugliest thing" in your life—i.e., what aspect needs the most attention? We also share an easy hack about enhancing family memories, and we explore a Four-Tendencies situation involving a young-adult son's surprising reaction to his father's lateness. We wrap up with listener suggestions for creative before-and-after photo books.

Resources & links related to this episode:

Order your copy of Secrets of Adulthood
After Hours with Jamie Rubin podcast
The Four Tendencies
Take The "Four Tendencies" Quiz
Download the Happier app
Elizabeth is reading: Climbing in Heels by Elaine Goldsmith-Thomas (Amazon, Bookshop)
Gretchen is reading: Two Serious Ladies by Jane Bowles (Amazon, Bookshop)

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.

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Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion

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