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Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”

Happier with Gretchen Rubin

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We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus listeners give their examples of how they feel the pressure to “use up”—the beautiful offerings of the world.

Resources & links related to this episode:

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.

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Chapters

1. Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up” (00:00:00)

2. Intro & Update (00:00:06)

3. Try This at Home (00:03:23)

4. Happiness Hack (00:08:57)

5. Listener Answers (00:10:05)

6. IPPF Interview (00:20:58)

7. Demerits & Gold Stars (00:24:06)

8. Resource (00:28:01)

9. What we’re reading (00:28:35)

10. Wrap Up (00:28:44)

1227 episodes

#Motivation #Fitness #Gretchen Rubin / The Onward Project #Self-Improvement #Podcasting Education