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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We discuss why we should beware of the impulse to disengage when we feel lonely, purposeless, or overwhelmed by bad news. We also share listener responses about creative themed-retreat ideas, such as a heal-the-heartache getaway. Plus we discuss an interesting know-yourself-better question.
Resources & links related to this episode:
- Listen to episode 110 here
- If you want to see how you’ll look on video, go to Zoom.us/test
- Shop the Muse Machine, Know Yourself Better Journal, and Don't Break the Chain Tracker here
- Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/HAPPY
- Elizabeth is reading: Eat Pray Love by Elizabeth Gilbert (Amazon, Bookshop)
- Gretchen is reading: Ongoingness: The End of a Diary by Sarah Manguso (Amazon, Bookshop)
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
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