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Happiness Highway with Guest Nikki Walton of Operational Harmony
Manage episode 468443308 series 3641803
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On this episode, Dr. Gary Sprouse, The Less Stress Doc, talks with Nikki Walton. Her podcast is called Operational Harmony: Balancing Business & Mental Well-Being. Dr. Gary & his wife Terri discuss the stress loop, turning negativity into motivation, forgiveness, and tips for writers who need to overcome social anxiety.
www.thelessstressdoc.com
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