Share
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Manage episode 521327519 series 1554810
Content provided by Danielle Craig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Craig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitude grid in Carol Look's recent book. And I wanted to share it with you.
Learn how this practice helps you pause, get present, and be intentional about your gratitude.
In this episode, you'll learn: - What intentional gratitude really is - How it can create real emotional change - How to use the grid practice in your own life This episode is perfect for: - Anyone wanting a quick emotional reset - Moms who feel overwhelmed or overstimulated - People working on mindset, healing, self-awareness, or emotional wellness - Anyone trying to start a daily gratitude practice - Listeners who want to feel better today Let's connect on Instagram
If you like this episode, check out these on gratitude: Should I always be grateful Gratitude through infertility
277 episodes
))
