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We’re diving into the real reason muscle matters for long-term health and how to protect it as you age without overtraining or overthinking. I’m breaking down the science behind bioactive precision peptides found in PeptiStrong Plus (aka Fit by Make Wellness) in the most non-sciencey way possible.

This episode is for you if:

• You’re tired of feeling fatigued even though you're “doing everything right”
• You want to preserve lean muscle while aging gracefully
• You’re curious about peptides but don’t want injections or a prescription
• You want smarter, not harder tools in your wellness routine

What You’ll Learn:
✅ Why muscle is your metabolic superpower
✅ How muscle loss is tied to aging, fatigue, and chronic inflammation
✅ What bioactive peptides are and how they actually work
✅ The difference between a regular protein shake and this science-backed stack
✅ My personal experience using Fit (PeptiStrong Plus) daily

Mentioned in this Episode:
✨ Link to Fit by Make Wellness — PeptiStrong Plus
✨ DM me “PEPTIDE” on Instagram @jackie_pools if you want help choosing the right peptide support for your goals
✨ Join my coaching program or schedule a discovery call here

Let’s Connect:
📸 Instagram: @jackie_pools
📬 Subscribe to my email list for wellness tips that actually work
💬 Share this episode with a friend who needs to protect their muscle magic

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