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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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"Travel is an amazing form of self-care. Even a short road trip can be rejuvenating! The new sights, sounds and experiences help you live in the moment and de-stress. So plan that weekend getaway - your mental health will thank you!" *One time I had a couple of days off and didn’t really have a plan, so I booked a hotel 60 miles away with credit card miles near the beach. I didn’t do much but hit golf balls, walked along the beach and had a nice solo dinner. Company might have enhancers the experience but getting away even for a short time gave me some mental health relief.
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