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R.G. Shore, author of The Ocean Inside Me and a meditation teacher who began his practice in prison, joins Amanda for a conversation on resilience and self-discovery. They discuss how meditation can turn confinement into freedom, why facing hate can lead to compassion and how surrendering to the hardest circumstances can reveal unexpected strength.

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⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠

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233 episodes