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Getting Refreshing Advice: Sound Data for Sounder Sleep?

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Manage episode 478823971 series 2951869
Content provided by Harvard Data Science Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harvard Data Science Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This month we explore sleep, which is at the center of some of the most exciting developments in data science and health research. Joining us is Dr. Rebecca Robbins, sleep expert and co-author of Sleep for Success!, whose work explores how we can unlock better sleep and healthier lives. From wearable tech and machine learning to behavioral changes, we explore the evolving landscape of sleep research: what the data says about our changing sleep habits, which modern sleep trends actually work (and which don’t), and how modern science intersects with an ever more tired population. Join us for an eye-opening conversation on the science of sleep.

Our guest:

  • Dr. Rebecca Robbins, Assistant Professor of Medicine at Harvard Medical School and an associate scientist at the Brigham and Women’s Hospital.
  continue reading

52 episodes

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iconShare
 
Manage episode 478823971 series 2951869
Content provided by Harvard Data Science Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harvard Data Science Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This month we explore sleep, which is at the center of some of the most exciting developments in data science and health research. Joining us is Dr. Rebecca Robbins, sleep expert and co-author of Sleep for Success!, whose work explores how we can unlock better sleep and healthier lives. From wearable tech and machine learning to behavioral changes, we explore the evolving landscape of sleep research: what the data says about our changing sleep habits, which modern sleep trends actually work (and which don’t), and how modern science intersects with an ever more tired population. Join us for an eye-opening conversation on the science of sleep.

Our guest:

  • Dr. Rebecca Robbins, Assistant Professor of Medicine at Harvard Medical School and an associate scientist at the Brigham and Women’s Hospital.
  continue reading

52 episodes

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