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Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t)

Hashimoto's Nutrition Rx®️

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Content provided by Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Chapters

1. Introduction (00:00:00)

2. Meet Dr. Spencer Nadolsky (00:01:14)

3. Understanding GLP-1 Medications and Thyroid Health (00:02:32)

4. Can GLP-1s Support Metabolic Health Without Muscle Loss? (00:07:18)

5. The Importance of Medical Guidance with GLP-1 (00:09:55)

6. Exploring Non-Weight Benefits of GLP-1 (00:11:17)

7. Future of GLP-1 and Microdosing (00:15:49)

8. Peptides and Their Potential Benefits (00:21:18)

9. Expert Opinion on NAD+ Injections (00:24:12)

10. Personal Experience with BPC-157 (00:24:33)

11. The Importance of Placebo-Controlled Studies (00:25:02)

12. Social Media and Weight Gain Myths (00:27:47)

13. Understanding Metabolism and Weight Gain (00:28:48)

14. High Cortisol and Weight Loss (00:31:57)

15. Boosting Metabolism: Myths and Facts (00:34:28)

16. Rapid Fire Questions with Dr. Spencer (00:42:40)

17. Conclusion and Future Plans (00:44:16)

68 episodes

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