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The Quiet Habit That’s Killing Your Self Confidence And Self Trust

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Manage episode 478674169 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the real reason you’re stuck isn’t a lack of time or willpower—but a lack of trust in yourself?

Every broken promise to yourself chips away at your confidence—and you don’t even realize it’s happening. From missed workouts to late-night scrolling instead of journaling, it’s not about discipline—it’s about self-trust.

In this episode, I break down why the seemingly small commitments you flake on matter more than you think. Because if you can’t count on YOU…who can?

We talk about:

  • How broken promises create quiet chaos in your life
  • Why you’re stuck in the same patterns (even though you “know better”)
  • The ripple effect of self-integrity—and how to raise your personal standard

Plus, I share five battle-tested ways to follow through, even when life throws you curveballs. If you want to lead your life with intention and actually feel good doing it, this one's for you.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

552 episodes

Artwork
iconShare
 
Manage episode 478674169 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the real reason you’re stuck isn’t a lack of time or willpower—but a lack of trust in yourself?

Every broken promise to yourself chips away at your confidence—and you don’t even realize it’s happening. From missed workouts to late-night scrolling instead of journaling, it’s not about discipline—it’s about self-trust.

In this episode, I break down why the seemingly small commitments you flake on matter more than you think. Because if you can’t count on YOU…who can?

We talk about:

  • How broken promises create quiet chaos in your life
  • Why you’re stuck in the same patterns (even though you “know better”)
  • The ripple effect of self-integrity—and how to raise your personal standard

Plus, I share five battle-tested ways to follow through, even when life throws you curveballs. If you want to lead your life with intention and actually feel good doing it, this one's for you.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

552 episodes

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