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Flutist Guilherme Andreas shares how weightlifting has improved his quality of life, from physical, mental, and even his musicianship.

Follow Guilherme at www.guilhermeandreas.com @andreasguime

Buy and stream his album Beyond Bossa Nova available anywhere you enjoy listening to music

Support this podcast at www.patreon.com/haydnmusicstand and follow us on social media @haydnmusicstand

Spotify Playlist: https://open.spotify.com/playlist/5dUvk9VrLWkQdfbrDGrKGM?si=328bf5c1370844fa

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138 episodes