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New health, wellness approach: Old Meets New with KJ Landis My good friend and Author KJ Landis knows how healthy eating, a support system, inspiration, and motivation are to both the body and the mind. Through research, a strict clean eating protocol, and mindful attention to her intention, KJ lost 50 pounds in just 60 days following our HCG Body for Life protocol. She has since vowed to pass on her knowledge to others in her newly authored book, podcast, and video. One of my brightest and most successful coaching students returns to share the vast knowledge she had gain since her transformation. KJ Landis’ new lifestyle guide, “Superior Self: Reaching Superior Health for a Superior Self” (published by Balboa Press), is her chosen method of paying it forward. The book reveals how Landis lost so much fat so quickly by healing herself through nutrition and tapping into her higher power. “Superior Self” helps people learn why they eat what they eat, assures them that it is not their fault if they choose less-than-vital foods, and then assists in educating them in healthier choices. KJ explains the ancient primal ways of eating and provides basic macronutrient and micronutrient guides.She outlines her nine-step program; Superior Self's Guide to Wellness from Within, which will help you dramatically improve their minds, body, and spirits, through a simple weekly elimination process. Please join KJ and Myself Monday night at 6:00PM PST to discover how to achieve your Superior Self.
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149 episodes