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Breaking generational cycles not only for ourselves, but for our whole family❤️‍🩹

Welcome back to the Healing Mothers' Club! Today is a guest episode with Radha Dalal, M.A., and soon-to-be LMFT! We talk about:

  • What it feels like to break generational cycles as daughters of immigrants and South Asian women;
  • What we need to create safety when feeling pressured;
  • How to confidently write our own story (as Radha says, "you're the author, not the aunties"!)

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DISCLAIMER

This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, is not a mental health assessment tool, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.

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35 episodes