Sitting with My Emotions, Allowing Tears to Flow
Manage episode 478306164 series 3660712
Discover the transformative power of poetry with "Sitting with My Emotions, Allowing Tears to Flow," a profound healing poem by renowned Navy veteran, sound alchemist, and author Julie Jules Smoot. This evocative piece invites readers to embark on a journey of emotional exploration and self-discovery, encouraging them to embrace their feelings and allow tears to flow as a natural part of the healing process. With a focus on empowerment and compassion, Smoot's words resonate deeply, providing a safe space for individuals to confront their emotions and find solace in vulnerability.
This poem serves as a powerful tool for those navigating the complexities of Post-Traumatic Stress, offering a gentle reminder that healing is not only possible but essential. Through her lyrical mastery, Smoot fosters relaxation and self-compassion, guiding readers toward a place of inner peace and acceptance. Whether you are seeking to heal from personal trauma or simply wish to connect with your emotions on a deeper level, "Sitting with My Emotions, Allowing Tears to Flow" is an invaluable addition to your self-care routine. Embrace the journey of healing and let the words of Julie Jules Smoot inspire you to find strength in your vulnerability.
12 episodes