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Highlight: Evolutionary Nutrition & Why Processed Foods Are Not The Problem and What Is w/ Dr Jenny Powers
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In this highlight Dr Jenny Powers and I get into the intricate relationship between human evolution and nutrition, how our dietary needs have changed over time and the emphasizes the biological drivers that influence our eating habits and the consequences of something much worse than just processed foods on our bodies.
More about Jenny and her book: https://www.ontheoriginofbeing.com/
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Youtube: https://youtu.be/HXP7H8-vuBY
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