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Missing Nutrients: How to Spot and Address Vitamin Deficiencies | Ask the Doc
Manage episode 476240045 series 3506455
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Vitamin deficiencies can have surprising effects on your health, from fatigue to weakened immunity. Dr. Kamaljit Kaur, Primary Care Physician at KKaurMD, breaks down the most common deficiencies, their causes, and simple steps you can take to ensure you’re getting the nutrients you need. Learn how lifestyle factors, diet, and even certain medications can impact your vitamin levels – and discover practical solutions to keep your body balanced and thriving. (Season 4, Episode 19)
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