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Content provided by Marsha Roopchand-Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marsha Roopchand-Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Stop Enabling, Start Empowering: The Importance of Saying No
Manage episode 418397062 series 2850197
Content provided by Marsha Roopchand-Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marsha Roopchand-Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s episode, we will discuss the importance of learning how to say No! Sometimes it may be hard to tell the one we love and care about the word no, because we don’t want to look like we don’t care and we want to come to their rescue. We don’t realize that we could be doing more harm than good by being an enabler to bad habits.
You can empower a person rather than enable someone who is continuously trying to use and manipulate you in order to get what they want. Enabling someone who continues to conduct the same negative habits or behavior will only get worse and will continue unless you show tough love and say no confidently without any explanation.
A person will only go so far as to where you allow them to go. In this episode, you’ll learn how to say no without feeling the guilt and you may even lose the relationship altogether for the greater good. Saying no to someone doesn’t mean you don’t care it actually shows that you do care and you step up and refuse to be taken advantage of. You will empower not only the enabler when you stop giving in to their request, but you will empower yourself as well.
93 episodes
Share
Manage episode 418397062 series 2850197
Content provided by Marsha Roopchand-Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marsha Roopchand-Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s episode, we will discuss the importance of learning how to say No! Sometimes it may be hard to tell the one we love and care about the word no, because we don’t want to look like we don’t care and we want to come to their rescue. We don’t realize that we could be doing more harm than good by being an enabler to bad habits.
You can empower a person rather than enable someone who is continuously trying to use and manipulate you in order to get what they want. Enabling someone who continues to conduct the same negative habits or behavior will only get worse and will continue unless you show tough love and say no confidently without any explanation.
A person will only go so far as to where you allow them to go. In this episode, you’ll learn how to say no without feeling the guilt and you may even lose the relationship altogether for the greater good. Saying no to someone doesn’t mean you don’t care it actually shows that you do care and you step up and refuse to be taken advantage of. You will empower not only the enabler when you stop giving in to their request, but you will empower yourself as well.
93 episodes
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Similar to Health Coach 4 Women
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
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…
continue reading
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continue reading
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