Artwork
iconShare
 
Manage episode 522346206 series 3443494
Content provided by Jacobus Hollewijn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacobus Hollewijn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Moe Larbi is the author of Beyond Pickleball, Beyond Tennis, and Beyond Sets & Reps, and the creator of the Beyond Pickleball365 App.

He is also the founder of SmartTraining365, a science-based platform dedicated to optimizing resistance training through biomechanics and physics.

Unlike traditional training methods that often lead to plateaus or joint stress, SmartTraining365 programs are built on 16 Biomechanical Factors — a unique system that helps individuals and trainers evaluate exercises logically to achieve maximum muscle stimulation, safety, and efficiency.

Moe's mission is to empower athletes, coaches, and fitness enthusiasts to train smarter, avoid injuries, and achieve long-term progress through biomechanics education, online certifications, and personalized programs.

Contact Moe:[email protected]

📱 Beyond Pickleball365 App

https://shorturl.at/9cHTU

Website: The BRIG20 Program https://share.google/rin0YbU3g4AtEISrF

YouTube channel:

https://youtube.com/@smarttraining365biomechanics?si=YtO9WOqrFofbHsYr

Instagram:

https://www.instagram.com/smarttraining.365?igsh=cGxsdGNoNGY5dzJj

Find Moe and learn more:

🔗 Connect with Moe Larbi

🌐 SmartTraining365.com

Instagram: @smarttraining.365

Instagram: @beyondpickleball365

Facebook: SmartTraining365

YouTube: SmartTraining365 Channel

Thanks for watching this episode of Health In Focus With Jacobus

Instagram. (https://www.instagram.com/healthinfocuswithjacobus)

Facebook. https://www.facebook.com/profile.php?id=61576403735073

https://www.HealthInFocusNow.com

  continue reading

32 episodes