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What Are the Health Risks of Ultraprocessed Foods?

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Manage episode 461244140 series 3476793
Content provided by NewYork-Presbyterian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewYork-Presbyterian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on Health Matters, host Courtney Allison talks to integrative health specialist. Dr. Michelle Loy, who breaks down the differences between whole, processed, and ultraprocessed foods. She discusses the health risks associated with ultraprocessed foods, such as increased risks of cancer, cardiovascular disease, diabetes, and mental health issues. Dr. Loy provides practical tips for identifying ultraprocessed foods in grocery stores and offers budget-friendly strategies for incorporating more whole foods into diets, such as meal prepping, using frozen vegetables, and making homemade sauces.
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Health Matters was created to share the remarkable stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare delivery networks.

In keeping with NewYork-Presbyterian’s long history of medical excellence, Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia University Medical Center and Weill Cornell Medicine.

To learn more visit:

https://healthmatters.nyp.org

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 461244140 series 3476793
Content provided by NewYork-Presbyterian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewYork-Presbyterian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on Health Matters, host Courtney Allison talks to integrative health specialist. Dr. Michelle Loy, who breaks down the differences between whole, processed, and ultraprocessed foods. She discusses the health risks associated with ultraprocessed foods, such as increased risks of cancer, cardiovascular disease, diabetes, and mental health issues. Dr. Loy provides practical tips for identifying ultraprocessed foods in grocery stores and offers budget-friendly strategies for incorporating more whole foods into diets, such as meal prepping, using frozen vegetables, and making homemade sauces.
__

Health Matters was created to share the remarkable stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare delivery networks.

In keeping with NewYork-Presbyterian’s long history of medical excellence, Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia University Medical Center and Weill Cornell Medicine.

To learn more visit:

https://healthmatters.nyp.org

  continue reading

103 episodes

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