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here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion
Manage episode 483951756 series 3443863
Did you know that most women are under-eating protein and it’s affecting everything from energy to hormones? In this episode, I chat with Kion co-founder Angelo Keely to uncover the truth about amino acids, muscle recovery, and hormonal balance—especially for women.
We bust myths around collagen, explain why protein needs increase with age, and share how the right amino acids can boost energy, mood, and your overall wellness routine. If you’ve ever felt confused about what protein to take, when to take it, or how much you actually need—this episode is for you.
Visit getkion.com/human for 20% off
ILY xx Cal
Follow us on TikTok & Instagram
Our Sponsors:
* Check out Glorify: https://glorify-app.com/CALLIE
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
198 episodes
Manage episode 483951756 series 3443863
Did you know that most women are under-eating protein and it’s affecting everything from energy to hormones? In this episode, I chat with Kion co-founder Angelo Keely to uncover the truth about amino acids, muscle recovery, and hormonal balance—especially for women.
We bust myths around collagen, explain why protein needs increase with age, and share how the right amino acids can boost energy, mood, and your overall wellness routine. If you’ve ever felt confused about what protein to take, when to take it, or how much you actually need—this episode is for you.
Visit getkion.com/human for 20% off
ILY xx Cal
Follow us on TikTok & Instagram
Our Sponsors:
* Check out Glorify: https://glorify-app.com/CALLIE
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
198 episodes
All episodes
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