🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this eye-opening episode, host Mary Meyer goes on location to Nature Inspired Therapies with its innovative owner, Jennifer Baker. The conversation dives into the personal health challenges and lifelong curiosity that inspired Jennifer to create a cutting-edge wellness center blending natural healing, modern modalities, and measurable scientific results. Tune in as they explore how holistic, accessible wellness can transform daily life—without sacrificing your schedule or your wallet.

🌿 Topics Covered:

• The origins and philosophy behind Nature Inspired Therapy
• Journey from personal health struggles to natural wellness entrepreneurship
• Exploring herbs, heat, red light therapy, and wellness gadgets
• Measuring wellness: From heart rate variability to biological age
• Favorite therapies: Brain Tap, red light therapy, lymphatic drainage, and more
• Franchise expansion and making advanced wellness accessible to all
• The science behind modalities: tracking results & supporting self-healing
• Supporting first responders, veterans, and chronic illness recovery
• Embracing nature and modern technology for optimal wellness
• Creating a collaborative, community-centered health model

Key takeaways:

• The body has immense potential to heal itself—given the right tools and environment.
• Modern wellness technology, combined with natural healing, should be available to everyone, not just professional athletes or the wealthy.
• Scientific measurement (like heart rate variability) validates holistic therapies and ensures progress is tangible.
• Small, consistent wellness practices are more sustainable and effective than once-a-year spa days.
• True holistic wellness means addressing both mind and body—brain health impacts physical well-being.
• Personalizing your wellness journey is essential; there is no one-size-fits-all approach.
• Feeling guilty or “shamed” for taking care of yourself is a cultural problem—self-care is a necessity, not a luxury.
• Education and community support are key to taking charge of your health, whether that’s at home or through accessible memberships.

Some questions I ask:

• “What inspired you to start Nature Inspired Therapy?”
• “Which therapies have made the biggest difference in your personal health journey?”
• “How do you measure the real impact of these wellness modalities?”
• “What’s the most significant ‘aha’ moment you’ve witnessed with a client?”
• “How do you make advanced wellness affordable and accessible for everyone?”
• “What role does science play in bridging the gap between holistic and traditional medicine?”
• “How do you help first responders and those coping with serious trauma?”
• “What’s next for Nature Inspired Therapy as you consider expansion?”

Connect with the guest:

-Nature Inspired Therapy location: 969 West Moana Lane, Reno, NV (Corner of Lakeside and Moana)

-Website: https://www.natureinspiredtherapies.com/

-Email: [email protected]

-Phone: 775-440-1001
- @NatureInspiredTherapies on IG, FB, YT

Resources list:

• Books/authors mentioned for natural healing: Dr. Weil (www.drweil.com), Dr. Chopra (www.deepakchopra.com)
• Equipment/companies: Brain Tap, Flopresso (New Zealand), Hugo PEMF (South Africa), Pagani Cryo, Coolsculpting, hyperbaric chambers
• Events: Reno Startup Week, Reno Bridal Expo
• Modalities: Red light therapy (near & far infrared), lymphatic drainage, cryo-sculpting, frequency-driven wellness, heart rate variability analysis, HOCATT, hyperbaric oxygen chamber, brain tap
• Membership & library access through Nature Inspired Therapy
• Circadian rhythm for brain and body health
• Reference to Tony Robbins’ use of biohacking wellness equipment (Hocatt)

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